Smoothies / Detox Drinks.
Look around you, ( adverts on consumable products) everything is said to be natural, everything is said to have no side effects, the surety backing a products performance gets your mind convinced to either trick your body into acknowledging it's effectiveness /ineffectiveness after use.
Nothing is 100% , even organically grown edibles are subject to the tincture of contamination through the processes they go through before ingestion.
But to be on the safer side , stick to the strictly organic!!
Fruits / vegetable smoothies and drinks with no additives are healthier and do not have any adverse or long term effects to your immune system or your body as a whole, even after an overdose.
But to be on the safer side , stick to the strictly organic!!
Fruits / vegetable smoothies and drinks with no additives are healthier and do not have any adverse or long term effects to your immune system or your body as a whole, even after an overdose.
Easy to make and delicious, combine your favourite fruits/ vegetables and make healthy shakes and smoothies to detox and enrich your body.
Try these amazing combinations!
Thank me later!
-pineapple juice.
-ginger / pineapple juice.
-Beet root, tomatoes, water melon juice.
-Banana and pawpaw smoothie
-Lettuce, cucumber, carrots (green smoothie).
Be creative.. Combine and make your own delightful smoothies! Stay healthy.
CHECK OUT MY PAGE ON INSTAGRAM @wellnesswithdaphne
Written by : Daphne Addison.
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